For those of you on the quarter system, finals are just around the corner. You’re likely feeling stressed at the end of this long year, and only just over the hurdle of your most recent midterms. You’ve heard stories of a friend of a friend who was able to stay up all night on energy drinks and Adderall, then aced his Organic Chemistry final. Sound familiar? What you may not be familiar with are the risks of falling into such behavior yourself, the least of which is getting caught for a disciplinary offense.
Adderall is a widely misused drug commonly referred to as the “study drug.” It’s most commonly abused by college students, though it is rapidly gaining in popularity with high school students across the country. In fact, according to data from Monitoring the Future, “10% of high school sophomores and 12% of high school seniors take these attention deficit hyperactivity disorder (ADHD) drugs without a prescription from their doctor.”
It’s unclear why many college and now high school students turn to Adderall use, but some claim it is the high expectations set upon them to get betters grades in school. Many high school students also begin to feel the pressure to perform better on finals at the end of the year. This pressure can be from parents, academic advisors, or just the increased competition to get into the right college. No matter where the pressure comes from, students will often use Adderall to help them to focus better, have more energy and motivation or spend hours awake cramming in last minute studying.
If you or your friends are thinking about trying Adderall to help you cram or write a last minute paper, know the facts first:
Success: “The accomplishment of an aim or purpose” (Merriam-Webster). Success is what every person should strive to reach every day. It is the backbone and motivator for all of our wants and needs. Achieving success in college requires hard work and a little bit of knowledge about how to beat the system. The university system differs from high school in a plethora of ways. You don’t have the same classes every day, there are up to 500 students in your classes, there is no mandatory attendance, and your grade can be based on your performance on one or two tests. If you just graduated from high school and are about to begin college, or are already in college and have a newfound resolve for success, read on to discover how to be successful at a large university.
1. Define your success. What are you looking to get out of college? Is this just the next step in your educational journey? Do you plan on using it as a stepping stone to a particular job or graduate program? Do you just want to have fun? Knowing what you want to get out of college before you begin is important. Perhaps you want to make a difference on campus and run for a position on student government. If you want a strong sense of fulfillment, giving back to the community and volunteering can get you there. I was recruited at UCLA to play baseball, so my goal was to be as successful as I could in the classroom and on the field.
Are you studying for a career in the sciences? Not sure where to begin to gather that lab experience that is oh so important for obtaining your degree and landing a great job? Our Math and Science intern Wilson shares his experiences of finding his place as a student researcher and shares the four lessons he’s learnt both inside and outside of the lab.
For almost 2 years now, I have been a student researcher at UCLA studying the physiology of anxiety in youth with autism spectrum disorders. This position has opened my eyes up to the professional, research-oriented community and taught me to dismiss some of the common misconceptions I had before I received this opportunity. Here are a few things I learned on my way to becoming a student researcher.
And no, it’s not the kind where seven people are picked to live in a house. In our editorial intern’s final post, she tells you all the things you shouldn’t waste your time worrying about in this time of inevitable worries—graduation.
Today is my last day as an intern at eNotes. Because they’re promoting me to an EXECUTIVE POSITION.
Hah, just kidding. They’re kicking me out. My internship has run its course and now we must part ways (sigh).
I’ve been doing a lot of thinking lately. As I walk away from this position and from my previous college lifestyle, I can’t help but feel like scissors are snipping at the ties that connected me to these things. Many things are finished and done. And it feels a little like that painful moment someone harshly yanks the blinds open after you’ve been sitting in a dark room for 5 hours.
Life after college…is a really strange thing. I’d like to equate it to a baby bird’s first flight. That moment you leave college is the same moment someone kicks you square in the back. You start to freefall downwards and it’s exhilarating but scary. You don’t know how to flap your wings or gain altitude because you’ve never done it before, but you’re trying with all your might to do something—anything. You know that you are capable of flight, you can feel it as the adrenaline rushes through you.
I think we are all humming Tom Petty in our heads right now.
When we leave college, we’re free for the first time. No homework, no essays, no school responsibilities. No strict guidance, no tunnel vision, no more college microcosm. We can take our lives in any direction we choose to. But that doesn’t mean we necessarily know how to handle the situation or understand it fully. That doesn’t mean that we’re going to know how to grasp the real world off the bat, or even comprehend it. We’re thrown into it, and told to make it work. We know we can because a lot of people can. We know we can because we have a desire to and that desire fuels us. But we’re young. I’m not talking about age. I’m talking about our understanding of the world and of who we are. We’re young. So, it seems, the freefall is the only way we can prompt self growth, but it’s definitely not the most comfortable of feelings.
I’m undeniably in this free fall right now. I’m actually writing to you as I pummel toward the earth.
In the past couple of weeks, I’ve done a lot of worrying. A whole lot of worrying. To me, it makes perfect sense. New world, new life, new opportunities, and decisions that need to be made…these are all things that bring their own baggage—their own sets of worries and stressors. Throw ‘em all together and you’ve got one huge, heavy mess.
There’s a good chance this will happen to you at some point, so I’m going to go ahead and help you through it. There are some things that don’t need to be worried about. But we worry about them because we don’t realize we’re worrying about things that don’t need to be worried about. Let’s pretend like that sentence was really clear and not a run-on at all.
Here are some things you shouldn’t waste your time worrying about, like I did.
- Don’t worry about failing. If you’re chasing something—a goal, a dream, a degree, a career—just chase it, with all the gusto you have. Don’t let your mind be boggled by the potentiality of failing. It will distract. You likely won’t fail. And if you do, well…failure is also a good thing. It teaches. The best lessons are learnt from failing at something. Either you succeed at your dream, and move on, or you fail at it, and move on. Both of these things will leave you more knowledgeable about yourself, about life, and about what you really want from both of those things. Hello…this is a win-win.
- Don’t worry about what your life is going to look like in 25 years. Mini van. Dog. Three kids. A house. Early retirement. It’s good to have an idea of what you want your life to look like, and it’s good to take action to make those things more of a possibility. But stop stressing over them. Most of our plans are just rough drafts or sketches anyways. Things rarely happen the way we expect or plan on them to. So why dwell? Silly goose.
- Don’t worry about things that haven’t happened yet. “If I don’t get this job then I’ll be unemployed and I’ll lose all of my friends because I won’t be able to go out anymore and I’ll just have to hang out with a dog and talk to it and I’ll eventually lose all my money and my apartment and my ability to remain hygienic and basically my life is going to be OVER.” Yes, let’s not do this. Half of the things we worry about are things that haven’t come into fruition yet. They’re thoughts. Little puffs of air that we catch in jars and then stare at until our eyeballs hurt. There’s nothing there. Stop staring. Stop it! Be in the present, not trapped in the different futures you’ve managed to paint. If something worry-worth actually occurs, worry about it then, but only then.
- Don’t worry about what your friendships and relationships will look like as your life moves forward. Just keep in touch with your friends and loved ones. Those who remain in your life are meant to, those who don’t might turn up again later or might not. We can’t control these things except by how much effort we put forth. So show that you care and love these special people, but don’t worry that they’ll leave you. That just makes for messes, drama, and crying. The kinds of emotion you feel during the gut-wrenching, tear jerking portion of a rom-com. Yuck.
- Don’t worry about finding a perfect career that’ll last you a lifetime. This is just silly. In life, we change constantly, and so do our interests. It’s not really probable to assume that a career you pick now will make you happy forever. In all likelihood, it won’t. In order for you to actually succeed at and enjoy your career, you will need to find work based off of what you feel in the present—what’s driving you now. So, with that in mind, there’s no need to worry about finding the perfect career that’ll last forever. Just find yourself a path that feels right for right now. Don’t worry so much about what happens later.
A wise man and renowned poet named Robert Sylvester Kelly (commonly known as R. Kelly), once sang to the heavens these famous words: “I believe I can fly.”
Well, friends, I believe you can fly.
It’s been nice knowing you, folks.