Get Your Butt Out of That Rut!Posted: February 27, 2013 | |
How is it possible to be too comfortable? Honestly, I don’t think you can put a ceiling on something like comfort. Being the mathematical, rational genius that I am (got an A in pre-algebra, guys), I have spent countless hours deducing a mathematical equation for this.
Where: x = number of snuggies in your possession
y = degree to which your house smells like chocolate chip cookies
(quantified by number of cookies in oven)
z = number of Full House reruns being played on Nickelodeon
:) = amount of sheer happiness
:) = x*y*z (example: :)=5*24*6 :)=720 which means you’re winning at everything–>
everyone is jealous of you)
Even though this seems completely logical, I gotta tell you… I’m wrong. Because sometimes you can be too comfortable. And it has nothing to do with cookies or Stephanie Tanner’s witticisms (“…How rude”).
It’s a strange thing.
On the one hand, you have no energy or motivation to do the things you normally do. The very thought of it just makes you want to nap.
On the other hand, you feel like you have millions of little energy particles literally trying to burst out of your skin but they have nowhere to go so they just kind of, you know, hang out and make you feel antsy (See Figure 1).
You, my friend, are in a “rut.”
Your daily routine bores you. You don’t really feel challenged or motivated. Your friends are great, but maybe that one little annoying thing your friend does has now transformed into the worst, most inexcusable thing in the world and the very sight of him/her makes you want to punch something. You go to the same places when you’re out at night. You’ve probably been eating the same thing for the past week or so because you don’t have the desire to brainstorm and peanut butter is just so versatile (put it on anything and everything). This overly comfortable feeling makes your own skin feel like the least comfortable thing possible. You definitely would like to jump out of it; honestly, no amount of snuggies can remedy this.
In sum, your brain is asleep, but your soul wants to party.
Friends, it’s time to rally.
First things first, get up and dance it out. Put on some Michael Jackson and moonwalk out of that rut-hut. If you don’t like dancing, you can just wiggle a bit and flail your extremities around.
Now we can start thinking about how to remedy this little problem.
People often say that in these times, it’s helpful to step out of your comfort zone and do something new. And they say it because it’s true. There’s no reason to feel stuck- the only person making you feel stuck is yourself. There are SO many things you can do. Endless. Why limit yourself? Bet you didn’t even realize you were limiting yourself. But you were. So stop it. Seriously, stop it.
There are so many things to be inspired and motivated by in this world, and they’re all around us. We lose sight of it incredibly easily, and I think that’s one of the main challenges we all face in life. Trying new things is a great way to get yourself excited about your life again, but it’s equally as important to try and see the world around you in new ways. Gaining new perspective will help you see all the reasons you have to feel lucky, blessed, appreciative, and pumped up about living the life you’re living, in the place you’re living it.
I feel like I’m coming upon a rut in my own life. And I’ve decided I’m going to unleash a counter attack. A sneak attack. I’m a ninja.
My goal for the next couple of months? I’m going to explore the city I live in. I’m going to live like a tourist. For me, my overly comfortable place has kept me from feeling the need to travel more than 10 minutes for anything. Sorry, friends who live more than 10 minutes away, it wasn’t you… it was the rut.
So, I’m about to challenge myself to see as much of this place as I can. I’m going to talk to strangers and eat foods I’ve never eaten at restaurants I’ve never been to. I’m going to pretend to analyze great works of art at beautiful museums and I’m going to hike up and fall down hills that remind me of the Sound of Music. Basically, I’m going to try tons of new things so I can maybe gain a new, fresh perspective about this place I’ve been sitting in for so long.
Life should always be something that excites you.
Don’t you forget that, either. Make it your mantra. Repeat it over and over again until it sticks. If it helps, you can imagine me saying it to you. I read somewhere that imagining something scary helps you remember things better, I think.
So… what will you do to wake yourself up? How will you challenge yourself?
And if you’re still having trouble with this, just take a little creative advice from our old friend Harold and his best friend…the legendary purple crayon.
He definitely knew what was up.